Olympic champion Laura Ludwig: How to train your mind for success

Laura Ludwig has been voted Beach Volleyball Player of the Year twelve times and has won numerous medals - her most important being gold at the 2016 Olympic Games.
(Photo: IMAGO/Eibner)
Laura Ludwig is the most successful German beach volleyball player of all time. A 2016 Olympic champion in Rio, a multiple world champion, and a fighter with an unwavering will and a bright mind. Her career is an impressive testament to discipline, team spirit, and mental strength at the highest level.
In the new episode of "Biz & Beyond," Laura Ludwig shares how she managed to consistently deliver her best performance under enormous pressure—and how she bounced back after setbacks. Together with her longtime psychological advisor Anett Szigeti, who also coaches her, she offers exclusive insights into the mental world of elite sports.
How does true teamwork work when there are only two of you on the field and you can't substitute? What mental strategies help you stay focused even in critical situations? And what can we learn from high-performance sports for our own lives and businesses? Important recipes full of inspiration, resilience, and true teamwork – perfect for anyone who wants to know how to achieve great things even under pressure.
"Biz & Beyond" is a business and success podcast unlike any other in Germany. The transatlantic podcast team of Sandra Navidi and Ulrich Reitz speaks with powerful decision-makers, international experts, and extraordinary personalities. They provide insights into their businesses, their successes—and even their personal setbacks.
Biz & Beyond – the business podcast with Sandra Navidi and Ulrich Reitz. Now available as a push notification in the ntv app, on RTL+, and everywhere podcasts are available.
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Source: ntv.de, cam
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